Just like financial investing, the choices you make with food can be safe, risky, or uncertain—and navigating these decisions can feel overwhelming. In this follow-up session, expert dietitian Leslie Bonci will help you assess your ‘food portfolio’ and make informed, sustainable nutrition choices that support your health and fitness goals.
In this interactive webinar, you will learn:
✔ Safe Investments: The nutritional powerhouses you can always count on for health and energy.
✔ Risky Investments: Popular diets and food trends—are they worth it, or will they cost you in the long run?
✔ Unknown Investments: Emerging nutrition claims—what’s fact, what’s fiction, and what needs more research?
✔ Portfolio Diversification: How to balance your food choices for long-term wellness while still enjoying what you eat.
Whether you're looking to solidify your nutrition foundation, experiment with new foods, or avoid common pitfalls, this session will equip you with Leslie’s expert insights to invest wisely in your health.